Is Yoga possible for elderly care?

Submitted: 16 April 2021
Accepted: 25 June 2021
Published: 6 July 2021
Abstract Views: 552
PDF: 326
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Yoga is possible for elderly care as it promotes and balance among mind–brainbody functions through mental, physical, and emotional practices. Growing evidence has shown that yoga practices strengthen muscle, body flexibility, and boost the immune system as well as improve the physical and psychological conditions.

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Citations

Gard T, Noggle JJ, Park CL, et al. Potential self-regulatory mechanisms of yoga for psychological health. Front Hum Neurosci 2014;8:770. DOI: https://doi.org/10.3389/fnhum.2014.00770
Sarbaz Y, Beni KN, Hosseininejad A, et al. The effect of yoga practice on muscular strength improvement in patients with multiple sclerosis. Int J Ther Rehabil 2020;27(9). DOI: https://doi.org/10.12968/ijtr.2019.0097
Gopal A, Mondal S, Gandhi A, et al. Effect of integrated yoga practices on immune responses in examination stress - A preliminary study. Int J Yoga 2011;4:26-32. DOI: https://doi.org/10.4103/0973-6131.78178
Loganathan N, Aruchunan M, Manjunath NK. Effects of yoga for cardiovascular and respiratory functions: a pilot study. Integr Med Res 2019;8:180. DOI: https://doi.org/10.1016/j.imr.2019.05.004
Cramer H, Lauche R, Langhorst J, et al. Quality of life and mental health in patients with chronic diseases who regularly practice yoga and those who do not: a case-control study. Evid Based Complement Alternat Med 2013;2013:702914. DOI: https://doi.org/10.1155/2013/702914
Bankar MA, Chaudhari SK, Chaudhari KD. Impact of long term Yoga practice on sleep quality and quality of life in the elderly. J Ayurveda Integr Med 2013;4:28-32. DOI: https://doi.org/10.4103/0975-9476.109548

How to Cite

Law, S., Leung, A. W. ., & Xu, C. . (2021). Is Yoga possible for elderly care?. Geriatric Care, 7(2). https://doi.org/10.4081/gc.2021.9815

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