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  Comparison of single- and multi-joint lower body resistance training upon strength increases in recreationally active males and females: a within-participant unilateral training study

  Alexander Goncalves, Paulo Gentil, James Steele, Jürgen Giessing, Antonio Paoli, James P. Fisher

  27-02-2019

  Published: 27 February 2019

  2450

  PDF: 1268

  HTML: 46
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  Does the addition of single joint exercises to a resistance training program improve changes in performance and anthropometric measures in untrained men?

  Matheus Barbalho, Victor Silveira Coswig, Rodolfo Raiol, James Steele, James P. Fisher, Antonio Paoli, Antonino Bianco, Paulo Gentil

  02-11-2018

  Published: 2 November 2018

  3074

  PDF: 1246

  HTML: 53